Lower-income people are especially feeling the pinch. Nearly half of lower-income Americans (46%) said increased food costs ...

The report also underscored the importance of maintaining muscle mass and bone density while losing weight. Since weight loss ...

Incorporating snacks with potassium, protein and fiber like our Peanut Butter-Banana Cinnamon Toast can support healthy ...

Labels on some Texas foods and daily physical education classes in school would be required under legislation that was headed ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

The USDA has ended a program that dozens of tribal food banks say has helped them provide fresh, locally produced food that ...

If you want to choose a snack with your gut microbiome in mind, Laster recommends looking for one that is high in plant-based ...

These Mediterranean diet snack recipes, like stuffed mini peppers and caprese skewers, are low in saturated fat and sodium to ...

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

Eating high-quality carbs from food sources such as whole grains, fruits, vegetables, and legumes may increase a person's ...