If you want to choose a snack with your gut microbiome in mind, Laster recommends looking for one that is high in plant-based ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

These Mediterranean diet snack recipes, like stuffed mini peppers and caprese skewers, are low in saturated fat and sodium to ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. If the term “healthy packaged snacks” sounds ...

Incorporating snacks with potassium, protein and fiber like our Peanut Butter-Banana Cinnamon Toast can support healthy ...

Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

A new study has found that certain natural compounds in everyday foods may be especially helpful for older adults. These ...