Discover seven powerful reasons suggested by doctors and health experts on how veganism is good for you and might even ...

If you’re looking to support your digestion and shed a few extra pounds this summer, it might be time to add a new fruit to ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

BHUBANESWAR: Not expensive medications, just a brisk 5-km daily walk and half-plate meal at lunch-dinner can significantly reverse nonalcoholic fatty liver dise ...

Maintaining a lean physique involves consistent, informed food choices that support energy levels and overall health.

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

Ginger has long been used in traditional medicine for its soothing properties, especially when it comes to digestion. Dr.

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

RELYING on takeaways after having twins saw 43-year-old Maria Simpson’s weight balloon. But a chance meeting saw her life – ...

According to the C.S. Mott Children’s Hospital National Poll on Children’s Health, 51% of parents report that their child is ...