This Demonized Carb Is Actually Great for Longevity, According to a Doctor and RD originally appeared on Parade.

A cup of tea in the morning instead of buying a trendy supplement or superfood could do more for your blood pressure than you ...

A new study has found that certain natural compounds in everyday foods may be especially helpful for older adults. These ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

The new chocolate bar is expected to hit shelves any day, but only for a limited time. Fans of the original Hershey’s Milk ...

We tried seven store-bought chocolate ice creams to find the richest and creamiest pick—and one was an absolute chocolate dream.

Antioxidants like cocoa flavanols may benefit heart health, brain ageing and the microbiome. Columnist Alexandra Thompson ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

The brain requires Omega-3 to function properly. Oily fish like salmon, tuna, and herring are rich in Omega-3, which helps in ...

High blood pressure, also known as hypertension, is a leading cause of premature death and cardiovascular disease across the ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

A meta-analysis found that flavan-3-ols in chocolate and tea can lower blood pressure. These compounds, a type of flavonoid, ...