Antioxidants like cocoa flavanols may benefit heart health, brain ageing and the microbiome. Columnist Alexandra Thompson ...

It is hard to believe that a delicious chocolate bar can help in the process of hair growth. We normally think of chocolate ...

Discover 9 expert tips for choosing the healthiest dark chocolate bars. Learn cocoa content, sugar levels, and ingredients to ...

A recent meta-analysis connects flavan-3-ols found in common foods, such as tea and dark chocolate, to reduced blood pressure ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

A cup of tea in the morning instead of buying a trendy supplement or superfood could do more for your blood pressure than you ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark ...

The new chocolate bar is expected to hit shelves any day, but only for a limited time. Fans of the original Hershey’s Milk ...

Tea, dark chocolate, apples, and grapes could do more than satisfy cravings—they might help lower blood pressure.