Antioxidants like cocoa flavanols may benefit heart health, brain ageing and the microbiome. Columnist Alexandra Thompson ...

Chocolate lovers are always on the lookout for new and tasty ways to enjoy their favourite treat, especially if it comes with ...

Looking for the healthiest dark chocolate? Discover what to look for on the label—like cacao %, sugar, and ingredients—to get ...

A meta-analysis found that flavan-3-ols in chocolate and tea can lower blood pressure. These compounds, a type of flavonoid, ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

Discover 9 expert tips for choosing the healthiest dark chocolate bars. Learn cocoa content, sugar levels, and ingredients to ...

A new study suggests that some everyday treats can pack a heart-healthy punch strong enough to rival prescription blood ...

Dark chocolate is not for nothing being hailed as a superfood – it has several beauty and health benefits to offer. You’ve heard it – dark chocolate, not milk or white. If you’ve always wondered about ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

It is hard to believe that a delicious chocolate bar can help in the process of hair growth. We normally think of chocolate ...

''Dark chocolate is an excellent source of magnesium, which helps reduce muscle contractions and ease period cramps.