Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

We spoke with experts to find out the best vitamins and minerals we should be focusing on for healthy aging. These are the ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Why do some older adults handle stress with ease while others struggle? Discover what research reveals about resilience and how to strengthen it for a thriving future.

Researchers have developed AI-driven evaluation standards to enhance ageing-related interventions, aiming to improve health ...

A collaborative study between researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), and the Institute for Biostatistics and Informatics in Medicine and ...

Physical activity is essential for healthy aging, and more older adults need to start exercising and their care teams should promote gradual increases in activity, a new study shows. The report ...

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Here are the key habits to practice: 1. Move your body regularly. “A lot of research shows that daily body movement is associated with both longevity and healthy aging,” Ailshire said. “I don’t use ...