That said, with a half marathon looming, and having spoken to running coach James Stirling—aka London Fitness Guy—on his ...

The Nebraska State Board of Education was supposed to disperse $200,000 in grants to help school districts pay for training.

Move Well, Recover Better, Live Stronger The Real Game Is Longevity If you want to grow old as slowly as possible—and live well while doing it—it’s time to expa ...

Lifting weights not only increases physical strength, reducing the risk of fractures, but also provides a mental health boost ...

Hill is a 2024 sixth-round draft pick of the Texans who logged 125 snaps, all on special teams, over eight regular-season games last year. The linebacker landed on IR just before Houston's ...

Northwestern Medicine is collaborating with Clearwater, Fla.-based BayCare, a not-for-profit health system, to expand the ...

The Denver Broncos received an encouraging update on veteran linebacker Alex Singleton, who tore his ACL last season.

Estimates of biological age, a measure of human health compared to chronological age, can be used to personalise care for ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

They're about to be your new favorite trainers, and you can find them in the pages of Women’s Health and Men’s Health.

The Military Conference 2025 has added a health summit to its showcase of military- and veteran-themed events at its annual ...

Building a culture of positive reinforcement in healthcare is more than a feel-good initiative, it's a strategic approach ...