In today’s fast-paced digital world, protecting your mental wellness is more important than ever. May is Mental Health ...

Scientists discovered aging triggers the arrival of a new type of adult stem cell and enhances the body’s massive production ...

Dr. S.K. Sarin, director of the Institute of Liver and Biliary Sciences (ILBS) said junk food, as the name suggests, must be ...

Yoga is one of the most popular tactics for getting rid of stress. Studies have found that yoga helps reduce stress and ...

Where to travel if you want to catch up on sleep, immerse yourself into nature and wellness, and come back from your holiday ...