An online physician-led plant-based nutrition intervention program for patients with type 2 diabetes is practical, ...

Rising interest in gut-friendly superfoods to growing calls for better nutrition education amid a flood of misinformation on ...

High schoolers are appealing to other health-conscious kids online, sometimes by expressing views in line with the “Make America Healthy Again” movement.

Online fitness coaching is revolutionizing the way we approach health and wellness. Gone are the days of traditional gym memberships and rigid schedules; today, your personal trainer can fit right ...

S&C coach McKay recommends compound movements and training roughly three to five times a week, mixing weightlifting with ...