Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...

Wellness and mental health experts remind us of a crucial distinction: the difference between fleeting pleasure and lasting ...

The United States this year fell to its lowest-ever place on the World Happiness Report, an annual survey published on International Day of Happiness. The 2025 report highlights the positive ...

In times of stress, we can find a sense of flow, empowerment, and connection in the kitchen and at the table together.

Being married has its benefits, but a new study found that staying single late in life might actually be better for your brain.

Perfection does not exist,” says Jeremy Tyler, PsyD, from the Center for the Treatment and Study of Anxiety. But most o ...

AI companions are transforming emotional intimacy, attachment, and societal norms. Understanding their psychological impact ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...

Full Moon falling in your seventh house 13will bring happy and joyous events in your family and marriage life till April 27.

For two reasons, I have decided not to write about the ice storm this week. The first being that it’s probably all you’ve heard about this past week. And second being that today is my birthday, and ...

And with the US dropping to its lowest ranking ever in the World Happiness Report, Americans can use any help they can get in ...