Steve Bennett has spent years researching what to eat to lose weight, and after shifting three and a half stone without ...

This week in food news: new vegan protein at Whole Foods, dairy-identical whole milk, vegan chocolates at Cannes, plant-based ...

Did you know iron and zinc deficiencies can lead to hair loss? So ensuring adequate intake is crucial. Here are some other ...

From protein-packed bagels to sake-infused cocktails, this spring’s new food innovations serve up indulgent flavors, ...

Most nuts are high in protein, but some contain more protein than others. Find out which high protein nuts are good for ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Those who consume vitamins, proteins, and other supplements should be careful! Taking supplements without a doctor's advice ...