From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be ...

Your kidneys play a vital role in filtering waste and excess fluids from your body, maintaining blood pressure, and balancing ...

Steve Bennett lost three and a half stone after completely switching up his diet, revealing his top tips for weight loss and ...

Learn which popular snacks labeled “natural” or “healthy” are actually loaded with sugar, calories, and processed ingredients ...

Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

A grandmother-turned-bodybuilder has shared her secret to a healthy and strict lifestyle, as she uses a diet that only ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

Canned salmon has all of these, making it our top high-protein food for bone health. Your bones may seem ... is that canned salmon is one of the best natural sources of vitamin D.

As food companies face pressure to eliminate artificial dyes, experts weigh in on the natural alternatives that could replace them.

From protein-packed bagels to sake-infused cocktails, this spring’s new food innovations serve up indulgent flavors, ...

The good news is that there are many natural ways to take care of your kidneys. One of the easiest ways is to stay ...

“The FDA is asking food companies to (voluntarily) substitute petrochemical dyes with natural ... human health,” such as anti-inflammatory agents, Giusti said. “There’s some protein ...