From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be ...

Your kidneys play a vital role in filtering waste and excess fluids from your body, maintaining blood pressure, and balancing ...

Steve Bennett lost three and a half stone after completely switching up his diet, revealing his top tips for weight loss and ...

Learn which popular snacks labeled “natural” or “healthy” are actually loaded with sugar, calories, and processed ingredients ...

A grandmother-turned-bodybuilder has shared her secret to a healthy and strict lifestyle, as she uses a diet that only ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

As food companies face pressure to eliminate artificial dyes, experts weigh in on the natural alternatives that could replace them.

A recent international study reveals a concerning link between ultra-processed foods and premature death. Consuming more ...

From protein-packed bagels to sake-infused cocktails, this spring’s new food innovations serve up indulgent flavors, ...

The good news is that there are many natural ways to take care of your kidneys. One of the easiest ways is to stay ...

“The FDA is asking food companies to (voluntarily) substitute petrochemical dyes with natural ... human health,” such as anti-inflammatory agents, Giusti said. “There’s some protein ...

Foods that naturally boost collagen from within, helping you maintain firm, youthful skin without relying on expensive ...