Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

University of Leeds psychologists report that stress appraisal and perceived stress act as key conduits linking childhood ...

This association seems to suggest that Monday anxiety affects the hypothalamic-pituitary-adrenal (HPA) axis, the body's main ...

Persistent stalking affects victims' mental well-being. The stress of being watched and followed may lead to lasting health ...

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

As record wildfires erupt across Canada this year, with health-threatening smoke drifting into the U.S. and as far away as ...

Working night shifts might feel normal after a while, but they can upset your body’s natural sleep cycle. This can lead to ...

The Trump administration's decision to raise tariffs on steel and aluminum imports to 50% has had profound effects on the manufacturing and construction industries. While the intention was to bolster ...

Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Your blood sugar can affect more than your propensity for diabetes. In fact, high blood sugar may be causing you to lose out ...

One of tea’s biggest health advantages is its high antioxidant content, particularly in green and white teas. Antioxidants such as catechins, flavonoids, and polyphenols help neutralize harmful free ...