While stress is an unfortunate fact of modern life, scientists are still learning how it affects us. Chronic stress, in ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

Aesthetician Margo Copeland agrees. In fact, she's seen firsthand how heat has improved her skin—albeit with Bikram yoga, ...

Stress contagion, or the spread of stress from one person to another, can affect productivity and team dynamics ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

Stress during pregnancy may cause changes in placental genes linked to cortisol regulation. These changes could impact fetal ...

Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

College students who spent a little bit of free time each week interacting with therapy dogs on campus during their first semester experienced fewer signs of stress and depression than those who did ...

Oxytocin, known as the “love hormone,” is released in the brain through physical contact such as hugging, kissing, sex, and ...

Fear of job loss is a top life stressor, impacting sleep quality, decision-making, and long-term illness. Social support, ...

TNO collaborated with KEMRI, APCE of KEMRI and Clean Air Afrika Center to develop a prototype for heat exposure and air ...

Intimacy doesn’t just feel good — it’s also a sign of a healthy relationship. Couples who have regular intimate connection ...