The Ministry of Health India has introduced a urine colour chart to help people monitor hydration easily. This initiative ...

Water is the foundation of a healthy lifestyle. However, not all water provides the same benefits. This is the type of water ...

If one of your goals is to drink more water, you’re on your way to a healthier ... and is a certified health and well-being coach. In her primary care practice, Dr. Buttarazzi focuses on ...