Popular in Scandinavia and Germany, rye breads as such as pumpernickel or 'black bread', as it is sometimes called, are something of an acquired taste. Rye flour contains very little gluten ...

WE LOVE BREAD just as much as the next person, but it's clear the the beloved food doesn’t exactly have the best reputation when it comes to health. Don't let the carb-haters fool you though ...

Whole grains contribute to better digestive health and may help reduce the risk of heart disease. The ingredients in this ...

These stages differ significantly in how they affect our health and nutrition. In the case of bread, it’s essential to understand these differences to make informed decisions about what we consume.

Any leftover bread can be blitzed in the processor into fabulous black breadcrumbs. I keep them in the freezer to use whenever I want to add an aniseed crunch. They are particularly good sprinkled ...

This reduces the bread’s glycemic index (GI), which slows ... which is crucial to many aspects of bodily health. Sourdough is pretty rich in iron, selenium, manganese, thiamine, riboflavin ...