It’s not just about luck or genes, it’s about actions. Happy people do certain things that unhappy people, quite simply, do not. And it’s these habits that make all the difference when it ...

RELATED: What Happy People Do Every Day To Trick Their Brains Into ... Many experts recommend the "Three Good Things" ...

Still, there are some low-effort things happy people do once they learn to protect their peace that you can start giving a try yourself in order to see the brighter side of things. From practicing ...

Most people believe happiness is just a feeling you sometimes stumble upon — if you’re one of the lucky ones. Other people believe anyone can be as happy as the happiest people if they just ...

“The very reasons happy people live longer are some of the things the Lancet paper controlled for,” says Sarah Pressman, associate professor of psychology and social behavior at the University ...