If you're yearning for happiness, the good news is that your body produces four main hormones that affect your mood. Dopamine ...

The stress you don’t realize is as intense as it is because it’s become the norm. Your anxiety that seems to be on a constant ...

According to Harvard, because of happy and sometimes euphoric feelings it produces. They are also considered ...

The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small.

So, here we list some science-backed tips to train your brain to be happy: Gratitude is one of the most powerful ... a day in a natural setting can lower cortisol levels (stress hormones), boost mood, ...

The dopamine décor trend is still here, and may be poised for more growth over the next few years. Here's how you can make your home a happy place.

Hormone levels fluctuate like the tides, ebbing and flowing according to carefully orchestrated cycles. These hormones not ...

These hormones not only influence the body, but can cross into the brain and shape the behavior of our neurons and cognitive processes. Recently, researchers at UC Santa Barbara used modern laser ...

These hormones not only influence the body, but can cross into the brain and shape the behavior of our neurons and cognitive processes. Recently, researchers at UC Santa Barbara used modern laser ...