If you're yearning for happiness, the good news is that your body produces four main hormones that affect your mood. Dopamine ...

The hormone dopamine is associated with ... hugging and having sex can trigger the release of oxytocin in the brain. It explains why you feel happy when you pet or cuddle with your pets.

The stress you don’t realize is as intense as it is because it’s become the norm. Your anxiety that seems to be on a constant ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Two ...

Here's where to find the best weighted teddy bears and stuffed animals online to help people deal with stress, anxiety, and sensory stimulation ...

First of all, when a puppy, or dogs in general, sleep, they sleep hard. They never have trouble falling asleep; they simply ...

Like opioids, SBI-810 works on the nervous system to relieve pain. The experimental compound is designed to target a receptor ...

Dance enhances memory, cognition, and brain structure in seniors, offering joy-filled neuroprotection beyond traditional exercises.

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Brittany Spaniels love the outdoors. They’re extremely active and adore running off leash (in a safe area away from ...

Mental health and physical health are not mutually exclusive. That message is significant during May, which is Mental Health ...

Smile is an expression of emotions. It makes us feel good because it activates the reward centre in our brain. Some studies ...