Immerse yourself in the soothing world of sand ASMR — enjoy deeply satisfying crunches, smooth carvings, and calming textures. Perfect for relaxation, stress relief, or to help you fall asleep. This ...

FORT DRUM, N.Y. (April 3, 2025) -- Fort Drum officials kicked off the annual Army Emergency Relief campaign April ... because it relieves some of the stress Soldiers experience during a financial ...

Members of the 10th Mountain Division Band took center stage March 28 in front of an audience of Fort Drum home school students and community members in celebration of Music in Our School Month.

The decision stems from the lack of consensus within the government, which prefers not to provide financial relief to private companies on a settled Supreme Court decision. A Department of ...

The study suggests that music interventions reduced states of ... Our research shows that by dancing, we can tap into a natural stress-relief mechanism that enhances our resilience and helps ...

Stress is a natural reaction ... Most people have an activity that helps them relax, such as reading a book, going for a walk, listening to music, or spending time with a friend, loved one ...