NXT North American Champion Sol Ruca reveals how she transformed her favorite gymnastics move into a wrestling finisher that's both spectacular and practical.

The shoulder mobility exercises and stretches in this video are exactly what I've used to go from a desk jockey who could hardly put his shirt on without feeling shoulder pain to a fit 35-year-old who ...

Soha Ali Khan performed a series of classic exercises in the gym but she increased their intensity by adding a few ...

I went to watch a mesmerising performance at Blackpool Pleasure Beach which co-stars a former Britain’s Got Talent finalist ...

‘I’m 78 and in the Best Shape of My Life—This Is the Exact Workout Routine I Swear By' first appeared on Parade on May 25, ...

But in addition to being interpreted as Cold War propaganda, Gymkata is could also be viewed as payback for its leading man. Thomas was denied what many believed to be a surefire gold medal at the ...

Local gymnasts with Star Gymnastics based out of Thayne competed at regional competitions held in Hot Springs, Arkansas and ...

For those in Chicago’s dance, performance art, puppetry, experimental and cross-disciplinary performance worlds—pretty much ...

The FADER picks the best new albums to stream on New Music Friday, including Miley Cyrus' 'Something Beautiful,' Obongjayer's ...

The State Bar of California’s botched rollout of a new exam — a move that the cash-strapped agency made in the hopes of saving money — could ultimately end up costing it an additional $5.6 ...