News

New research suggests that grip strength is a good indicator of longevity. Experts explain how grip strength may indicate how ...
Grip strength can indicate heart health. A study links weaker grip to higher risks of heart issues. Grip strength is a better ...
An ultra-light robotic prosthetic hand has been developed that enables both precision fingertip control and shape-adaptive ...
Lower back to the ground and repeat on the other side ...
I tested Scottie Scheffler’s favorite training aid — a molded grip — to see if it could help my own game. Here’s what I ...
Learn proven methods to prevent carpal tunnel syndrome naturally. Discover ergonomic tips, exercises, and lifestyle changes ...
Dupuytren’s contracture is a progressive condition that affects the connective tissue under the skin of the palm and fingers.
One simple test on your grip could reveal your risk to a whole range of health issues from type 2 diabetes and depression - to how long you will live, scientists claim. Grip strength refers to the ...
Don't ignore these 6 early finger arthritis warning signs. Spotting symptoms early could prevent permanent joint damage and ...
Stand with your feet about hip width apart, with a kettlebell on the ground in front of you. Engage your core and maintain a neutral spine. Aim your hips behind you, bend your knees, and grab the ...
A top swing coach and one of golf's best physical therapists weigh in on this topic ...