That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

Others are more fun, like envisioning yourself crossing the finish line with a brag-worthy time. But if this is your first half marathon, how do you even set a time goal? And what makes for a ...

Both the Chevron Houston Marathon and Aramco Houston Half Marathon share a single start ... with course congestion reduced by way of time intervals separating each corral. These corrals are ...