Colin Jackson claims that cutting out saturated fats was the key in his diet that reduced his high cholesterol, and reduced his risk of any potential health scares. The Olympic track athlete ...

Over the years, Christie has been extremely candid about how she maintains her trim body – and spoiler, it includes following a healthy vegetarian diet and keeping fit with plenty of exercise.

In 2019, experts from multiple countries and disciplines worked together to create a diet that would be both good for us and good for the planet. They called it the Planetary Health Diet.

Sara Ali Khan swears by a no milk, sugar, or carbs diet. A dietitian explains if it’s healthy and how you can follow it to lose weight effectively. Sara Ali Khan's transformation is nothing ...

A diet has been highlighted as having a dramatic effect on issues such as Alzheimer’s, arthritis, blood pressure, inflammation and heart problems - even in just two weeks. The new diet ...

However, this new research questions the relevance of the lipid hypothesis in metabolically healthy individuals whose cholesterol levels rise in response to a low-carb ketogenic diet–often ...

Today, Bluesky’s social network has grown to over 33 million users, while the technology it’s built upon — the AT Protocol (or ATProto for short) — is being used to develop dozens more ...

Heart disease is the leading cause of death in the United States. Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn ...

He went on to quip that he would be Morrisey's “personal trainer” and even offered to put him on a “really rigorous regimen” that includes a carnivorous diet. Kennedy then asked the ...

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken down in detail the food groups that increase the likelihood of healthy aging – ...

It’s 2025 and it seems like we still can’t reach a consensus on which diet — vegan, keto, Mediterranean — is “the best.” Experts say part of the problem is that what qualifies as ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...