Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods ... Most adults should try to consume 1.5–2 cups of fruit per day, as recommended by the Department of Agriculture Dietary ...

But if your hand is already straying towards the biscuits at the thought of yet another boring diet ... Plan Phase 1 - Week 1 (total daily calories allowed: 1,200). Again, there are detailed menu ...

You'll drink fruit and vegetable juices throughout the day ... The menu for a raw food diet features only uncooked foods, such as fruits, vegetables, nuts, and seeds. On a fasting plan, there ...

adding 4oz cubed cooked lamb and a tablespoon of mixed sesame, sunflower and pumpkin seeds to the basic recipe. Snack: 3 Parmesan Wafers (see recipe). Dinner: Roast cod with Coco-almond Broccoli ...