A gym exclusively for women over 30 has been shortlisted for the Basingstoke Gazette Gym of the Year 2025 award. Fitter Body ...

More than 200 people from a fitness group and their families have taken part in a charity challenge to lug 1680kg of gym ...

Japanese walking intervals combine periods of faster walking with rest, every three minutes, making it a great workout to ...

Rawal Rehman got behind the wheel after taking over 20 lines of cocaine, before driving through a stop sign, crashing into a ...

Harvard scientists have issued a warning over the 'hidden dangers' of protein powders. Now, protein powder is often ...

For many Black Americans, especially women, affording their hair care also means confronting unfavorable beauty standards.

Deborah Wills, a 33 year old ex-professional rugby player and gym manager from Oxford, Oxfordshire, amazingly split an axe ...

I figured I just got lucky, that people were being nice to me because I was clearly so inexperienced and shy. I honestly didn ...

A BEAUTICIAN has revealed the three things she wants people to know, including the vital fake tan mistake many are making.  The professional bikini waxer, Jessica Normanton, also got candid ...

Published today in the New England Journal of Medicine, the world-first CHALLENGE-UK clinical trial involved Margaret and 888 ...

The women’s NSW and Queensland State of Origin teams are now more popular than the Matildas. Free-to-air TV ratings last week ...

Her advocacy for students, mentorship of new teachers, and contributions to school committees all reflect her commitment to a ...