Do you know where that doesn't happen? In your own basement gym. While the space may lack polished floors or painted walls, even an unfinished basement home gym offers an awesome lifestyle upgrade ...

A basement gym can be a great way to stay fit without ... Wall-mounted storage racks keep weights and yoga mats off the floor ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

while a garage or basement can fit larger equipment like racks and machines. Choosing the right flooring is important for any room, but it’s vital for a home gym. If you choose the wrong ...