My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

Recess Fitness Club launched Recess Rx for weight loss and wellness guidance.

Let’s head to the gym! Need some new pieces for your workout attire? I’ve got you covered! Here’s how I would style five ...

To balance the towering white walls, the dark, richly colored floors and hearth draw the eye downward. These days most every homebuyer—or home remodeler—wants an open plan house. A multi-purpose room ...

Each gym is unique. They have different colors, different attractions and they've all seem to have a bunch of memories. Here are five we think have great atmospheres.

The Tennessean broke down its top Nashville area gyms for TSSAA basketball games. Now, you get to choose the best. Vote in ...

Tennessee high school basketball wouldn't be the same without great fans and venues. We looked around to find the best gyms ...

No more musty spaces with overpacked equipment! Architect Piyush Chandwani has designed a gym in a residential complex where ...

And with the massive crowds and limited hours, it’s no surprise why people prefer to workout at home instead. It saves money, ...

His mind raced with dark thoughts. He had to will himself just to get out of ... Day and night, the thought rattled around in ...

Hence why they continue to prove a popular choice for current living room trends. Create an entire backdrop that blends in by painting a radiator and a wall of shelves to match or play it safer with a ...