When we think about starting or improving our workout routine, we often focus on the type of training, duration, intensity...

A viral TikTok video (by a man, of course) sparked a new debate on what women wear to the gym, claiming some are going "naked ...

I’ve been an Alo fan for years and have an overflowing drawer of workout clothes to prove it. But lately, I’ve noticed the ...

Athletic wear has officially evolved. From the sweat-soaked years of ratty tees and ill-fitting sweats to the current state of trendy, inclusive styles, the line between dedicated gym gear and ...

To find workout clothes that check all those boxes, I turned to Women’s Health editors who are not only moms or moms-to-be, but also fitness lovers who stayed active throughout their pregnancies.

The longline design is made with compression material that’s soft but not necessarily buttery and stretchy like some other workout wear brands. This is intentional. According to the product ...