While waking up in the night is not usually something to be worried about, if it happens constantly it could signal a more serious issue. By Fiona Callingham, Health Reporter specialising in ...

"This behaviour leads to the association that bed does not mean sleep and reinforces insomnia." She shared some of the typical reasons you could be waking up every night. While you're asleep ...

"This behaviour leads to the association that bed does not mean sleep and reinforces insomnia." She shared some of the typical reasons you could be waking up every night. While you're asleep ...

Sleep is of great importance to overall health, but many people struggle to get quality slumber. In an annual survey by U.S. News, which was released in March, thousands of Americans weighed in on ...

I don’t know about you, but I wake up to pee in the middle of the night all the time. It’s annoying, sure—but I’ve mostly ...

I meet Ben* at a bar and we end up on a pub crawl along the road back to mine. The conversation is stilted at the start, but ...

The excruciatingly early wake-up recently made headlines after a viral ... bottled water and banana peel facials. 'Sin lives late at night,' wrote the creator, Ashton Hall, in one of his now ...

This small gesture could ­transform your morning wake-up routine. For many, the start of the day is nothing short of an ordeal. It’s hard to leave the comfort of your bed without using the ...

The latest episode of the BBC crime drama, which aired on Friday, 4 April, opened with Esther waking up in Archie's bed and then trying to creep back into her home in the clothes she was wearing the ...