A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

There are items that many people use daily that could be exposing them to toxic chemicals. Learn how to identify kitchen ...

Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...

While some foods can support your immune ... alcohol intake may have some health benefits (although the evidence is mixed), ...

For years, people taking Ozempic or other drugs in the same class for diabetes and weight loss have noticed the medicines don ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

But fear not, because a gut health guru has dished out an invaluable tip to avoid common blunders whilst shopping for olive oil - and that's all about scrutinising the label, reports the Express.

and the founder of Hoorah to Health. Sometimes medications like antibiotics and a food-borne illness (from eating undercooked or spoiled food) can lead to this issue too. Ready to say goodbye to ...

Instead, if you’re feeling sick and bloated, your best bet is to stick to bland beige foods — at least until ... certified gastroenterologist and gut health expert in New York City and a ...

In addition to freshening breath, mint adds flavor to foods and drinks – everything from ice cream and tarts to lemonade and cocktails to meat dishes (especially lamb). There are many varieties ...

Your gut health affects everything from digestion to energy levels. Here are seven easy foods to keep it in top shape! A probiotic powerhouse that supports good bacteria and aids digestion. Dosa, idli ...