Whether you're winding down after a long day or trying to focus at work, meditation apps are a simple way to add peace to ...

Is sleep meditation right for you? We delve into what it is and how it can help you get a better night's rest.

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...

Jennifer Love Hewitt reprises her role as Julie James in 'I Know What You Did Last Summer,' the horror franchise's newest ...

This guided meditation for anxiety helps you access grounding, peace, and stillness—all in less than ten minutes.

Sarah Domin owns Four Directions Alchemy. The business is located at 507 East Dowland St., in Ludington. Domin hosts sound ...

Begin — founded by Hugo Ribeiro, the CEO of family-focused tech company Magikbee — offers guided meditation and relaxation ...

Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. However, they suggested the quality of the overall evidence is poor and more work is ...

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, focus, and mood elevation.

The government’s relaxation of the zero emission vehicle (ZEV) mandate – the so-called ban on petrol cars – has raised important questions about the public’s reluctance to adopt the ...

LONDON, April 7 (Reuters) - Britain softened demands on automakers to switch to production of electric vehicles on Monday, seeking to alleviate pressure on an industry left reeling from U.S ...

JACKSON, Miss. (WLBT) - Kristen Walker is leasing a Guided Meditation workshop on Sunday at the Briarwood Arts Center. She demonstrated some on Studio 3 and discussed the importance of taking a few ...