Visualization is another powerful tool often utilized in guided meditations to help quiet the overthinking mind. By picturing ...

Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...

Download this music from iTunes: <a href="https://itunes.apple.com/us/album/guided-meditation-for-deep/id1081866207">https://itunes.apple.com/us/album/guided ...

Sleep headphones are designed to enhance your rest by combining audio functionality with comfort. These devices allow users ...

I've had my aura read twice before, but never in a fitness setting. The first time was on a trip to Sedona, AZ, which ...

Learn science-backed methods to quiet your mind before bed, from mindful breathing to digital detox strategies that lead to ...

In our fast-paced world, where distractions abound, the power of divine prayer often gets overshadowed by the noise of daily ...

Getting quality sleep can often be a challenge, especially in noisy environments or when you’re trying to relax after a busy day. Headphones designed for sleeping offer an effective solution, ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

The Opera Air browser includes tools like meditation, breathing exercises, and positive quotes, all integrated into the browsing experience.