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Transcendental Meditation (TM) – a technique that involves repeating a mantra in your head – can only be taught in person.

What Is Yoga Nidra? Unlike traditional yoga classes where you flow through a series of poses, yoga nidra is akin to a guided meditation. The practice is often called “yogic slee ...

The session introduced participants to Miracle of Mind, a global mental wellness movement launched by Sadhguru, offering a ...

Wealth Signal Under Review: The 9-Word Alpha-Wave Wealth Script to Attract & Activate Abundance in Life How Binaural ...

The Navigator full-size 3-row luxury SUV has always been bold, but now it wants you to feel as good as you look when behind ...

Regularly practising mindfulness techniques can reduce stress, improve emotional health, and enhance overall well-being. Each practice fosters mindfulness, helping you stay present and calm in daily ...

Jennifer Love Hewitt reprises her role as Julie James in 'I Know What You Did Last Summer,' the horror franchise's newest film ...

Tired of bedtime battles? Discover the 10 best bedtime story apps for kids in Singapore! From soothing audio tales to fun ...

So, prior to settling down with your pen and paper, do a quick whip around. It doesn’t have to be a deep clean and you don’t ...

Mountain-top meditation retreats are an ideal escape for those looking for some peace in nature's grandeur. These retreats ...

Achievers like the finer things in life. And they live for an opportunity to show off their wins and successes. With luxury ...