Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

Race Face has released a newly redesigned version of its popular Chester Pedal. This time around, the new pedal features more grip, more sizes, and now sports a lifetime warranty. Seems like some ...

What’s the best way to improve grip strength? It might be tempting to run out and buy the sort of hand-strengthener tool some ...

Grip strength is also an excellent measure of a person's overall muscular strength. It is measured with a hand dynamometer – a device which measures the force used to squeeze two handles together.

Grip. You still need to work on your grip strength, and you can improve it with exercises such as deadlifts, farmer walks, pull-ups, pull-up bar hangs and several supplemental options in this ...

If it’s getting a little harder for you to open a jar these days, it’s not all in your head. Losing muscle strength is a natural sign of aging. However, researchers out of Edith Cowan ...

Understanding and maintaining physical well-being is essential for high quality of life, and grip strength is a surprisingly insightful measure of overall health that can provide valuable insight.

Grip strength is a measure of overall physical and mental health, and the stronger your grip, the slower you will age. A doctor suggests four exercises to help boost yours.

If you do have a dynamometer to hand, you can use the chart above to compare your grip strength against. The results were taken from a study on the average grip strength measurements for healthy ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time to hit the gym. What your grip strength says about your health ...