Kate Beckinsale took to social media to inform her fans and loved ones that her mother passed away in her arms a few days ago ...

Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...

In a recent op-ed, a Fresno County Supervisor defended the Board’s “Resolution in Support of the Second Amendment” as a proud affirmation of Central Valley values. But for many of us, especially those ...

Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice into your daily life.

Discover 7 illuminating approaches to processing grief that experts recommend for finding meaning after loss, plus real strategies for emotional healing.

Self-love affirmations can completely change your life. Here are 70 to recite to remind yourself that you are worthy and loved.

Here’s how leaders and employees can work together to navigate grief, overcome challenges and build a workplace where healing and productivity coexist.

Fan communities coping with a celebrity loss do several things that help their members feel supported and connected.

Grief is simply the outcome of loss, but there’s a caveat—the criterion for what you lost is that you were attached to it. You can grieve things that are both clear and unclear.