A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...

Practicing gratitude has a number of known health benefits. Now, the latest research has found those who are more grateful may also have a lower risk of death.

According to the mental health pros, practicing gratitude could come with some major benefits. Professor of psychology Monica Bartlett, Ph.D., ...

Practicing gratitude has many benefits, both mental and physical. Regular practice has been shown to have measurable positive effects on health. Improves physical well-being ...

Rafael James, a psychotherapist in Delray Beach, discusses the importance of gratitude and living life with your glass half ...

How to gain the benefits of a gratitude practice when times are rough and you're tired 1. Start or re-activate a gratitude journal. By now, everyone’s probably heard of gratitude journals.

Health benefits of gratitude The American Heart Association called gratitude “a good medicine,” pointing to research that shows practicing it can improve sleep, mood, immunity, depression ...

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) I am a social psychologist who runs the Positive Emotion and Social Behavior Lab ...

Gratitude comes with benefits − a social psychologist explains how to practice it when times are stressful. By Monica Y. Bartlett, Gonzaga University April 24, 2025 ...

Gratitude comes with benefits − a social psychologist explains how to practice it when times are stressful Published: April 24, 2025 8:57am EDT. Monica Y. Bartlett, Gonzaga ...