A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...

Despite today's political turmoil and toxic personalities, we can rise above the fray through finding uplifting activities ...

Nicolas Cage took home the award for Best Actor in a Film for his role as Paul Matthews in Dream Scenario, the latest film ...

Minimalism is about finding abundance in simplicity. By decluttering your life, you make space for what truly matters. Spend ...

Mondays—just the word brings up memories of the dreaded return to workweek for some people. But what if we tell you that ...

Local elementary schools participate in the spread of kindness during the Great Kindness Challenge week: something we ...

“From our state-of-the-art facilities to our dedicated and knowledgeable ... “As we celebrate this outstanding achievement, we extend our heartfelt gratitude to our customers, whose loyalty ...

As Valentine’s Day approaches there’s no better way to show someone you love them than with a handmade card. Sterling ...

As the clock strikes 11.11 — in the morning or night — some of us close our eyes and make a silent wish. Some take a ...

For the eighth consecutive year, Kester Eddy has gathered an eclectic mix of voices, including some that tend to get less ...

offering gratitude to the medical teams who helped her and give support to patients now undergoing treatment. Kate, as she is commonly known, conducted the solo engagement at the Royal Marsden ...