Learning about nutrition can empower patients with chronic diseases, according to Melanie Betz, MS, RD, CSR, FNKF, FAND, a ...

Gout Gout has been reminded of the sacrifices he must make if he is going to continue his meteoric rise. The teenage sprinting sensation has continued to smash records since bursting onto the ...

A balanced diet containing a variety of nutrient-dense, minimally processed foods can help lower uric acid levels and reduce a person’s risk of gout flares. Diets such as the Mediterranean diet ...

Are your everyday foods secretly wrecking your gut? Expert reveals the shocking truth about Irritable Bowel Syndrome; shares tips and diet plan to manage IBS. IBS Awareness Month: Life-changing ...

It helps strengthen our immune system and may help lower blood pressure ... benefits if you already consume a vitamin-C-rich diet. Gout is a type of arthritis that affects approximately 4% ...

Check out this weight loss diet plan and tips if you weigh 80 kg or more.(Shutterstock) Also Read | ‘Potatoes are not junk food, bad cooking is’: Health coach on how to include humble veggie ...

Medically reviewed by Anita C. Chandrasekaran, MD Tomatoes are not commonly listed as a food trigger for gout, a form of inflammatory arthritis caused by the formation of uric acid crystals in a joint ...

Antioxidants, found in colourful fruits and vegetables, as well as seeds and nuts, help boost immunity. The expert also stresses the importance of hydration, as older adults may not feel thirsty ...

However, panicking will worsen your child's symptoms even more, hence it is important to keep your cool, and help your child take it easy. Along with managing his symptoms, a healthy diet plan can ...

That is where the right kind of diet comes in handy. Hydration is a no-brainer ... It is also packed with potassium and silica, helping you balance the body's fluid levels. Quick tips: Just wash, ...

Heloise Dear Heloise: I’ve just read the advice of Sharon in Mesa ... I saw an ad for a device to hold the corners of a fitted sheet together while it’s being laundered.

While conventional weight management advice focuses almost exclusively on diet and exercise, your internal body clock appears to play a surprisingly powerful role in regulating metabolism ...