“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

Noom focuses on behavioral changes, calling itself a lifestyle rather than a diet. Noom offerings include Noom Vibe, a support app with live health coaching all day, community connection ...

This trendy diet may help stave off chronic disease, but it's one of many eating patterns that prioritize whole foods and richness. Jessica was a writer on the Wellness team, with a focus on ...