Parents can help their children excel in exams by fostering balanced study routines. Key strategies include balancing ...

We’ve all had a month and change to set our New Year’s resolutions in motion…and I’m here to check in and see how it’s going.

A study, which was published in January in the journal Aging Cell, breaks down the different methods scientists use to ...

Despite highlighting that sleep timings are more important than sleep duration, the researchers noted that getting enough ...

Kidney stones are a common issue, affecting around 11% of certain populations in the United States. Niacin, also known as ...

I don’t know about you, but neuroscience kind of blows my mind—especially when I try to apply it to business. That’s why I was intrigued when I saw that a professor of philosophy revealed he’d done a ...

The report detailed 12 questions that patients should discuss with their physician that can help protect the brain from ...

Research reveals weekend exercise provides comparable health benefits to regular workouts, reducing risk of diabetes and ...

Getting enough sleep is essential for a happy marriage. Sleep deprivation can negatively impact mood, patience, and the ...

According to a team of scientists, your sleep regularity could be a better predictor of your disease risk than sleep duration ...

What do parents who raise emotionally intelligent kids do differently? Here are four research-backed parenting habits that ...

The CBSE board exams are a crucial step in your academic journey, and with the right approach, you can not only score well ...