We all worry about microplastics, nitrates, food dyes, and ultra-processed foods. And US Health Secretary Robert F. Kennedy ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved picks include canned beans, Greek yogurt, frozen fruit, cereal, hummus ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

Of course, risks associated with ultra-processed foods aren’t limited to one age group, body type or socioeconomic ...

We know that processed meat isn't particularly good for us, having already been linked to dementia, diabetes, and cancer, but ...

Contrary to past beliefs, certain cheeses, especially aged, unpasteurized, or artisan varieties, can benefit gut health due ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

Keeping your fridge stocked with healthy choices can make it easier to maintain a balanced diet that's nutritious and keeps ...