3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
A Doctor Looked Into The Effect Of Processed Food On The Body. What She Discovered Will Change The Way You Eat
Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...
Health on MSN2d
Trying to Cut Back on Ultra-Processed Foods? This New Online Tool Could Help
Fact checked by Nick BlackmerResearchers developed a new tool, called TrueFood, that ranks the most and least processed foods ...
Ultra-processed foods provide nearly half of calories for Canadian children
Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.
Should You Really Avoid Ultra-Processed Foods? A Dietitian Explains Why Some Aren't 'Equally Bad'
Health and Human Services secretary nominee Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian breaks down the list.
Chicago Tribune12d
Editorial: Not all ‘processed’ food is bad — but Red Dye No. 3 and harmful chemicals don’t belong in what we eat
Good. While we applaud the decision ... We eat them, after all. And as our food becomes more highly processed, our country is ...
News Medical on MSN4d
Teens who eat more ultra-processed foods score lower in school
A study of 800 Spanish adolescents links ultra-processed food intake to lower academic performance, emphasizing diet ...
Kombucha to processed meat: Foods you should avoid in the evening to get a good night's sleep
There are certain foods and beverages that can stand in the way of you getting a good night's sleep. Hence, it is important ...
verywellhealth10d
Are There Really Good vs. Bad Carbs?
Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on blood sugar. Learn more here.