Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

A sports dietician analyzes the use of ultra-processed sports nutrition products and their links to several health concerns.

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a powerful antioxidant that can help reduce inflammation and oxidative stress, ...

Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing ...

If you were to stage a Billy on the Street survey, only you were screaming at people to name an ultra-processed food instead of a woman, you’d probably get the same answers over and over again: ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

As such, an Uncrustable here or there is totally fine, but “whole foods are elite,” as she said. “It takes less energy to digest ultraprocessed foods. It takes more energy (calories) to digest and ...

Find Fibre Rich Foods For Good Health Latest News, Videos & Pictures on Fibre Rich Foods For Good Health and see latest updates, news, information from NDTV.COM. Explore more on Fibre Rich Foods For ...

Processed breakfast foods may seem convenient and appetizing, but beneath their allure lie potential risks for our health. Laden with refined sugars, unhealthy fats, and artificial additives, these ...