Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

Researchers involved in the study recognised that shifting from a standard Western diet to the "optimal diet" they describe ...

A YouTuber ditched ultra-processed food and consumed only all natural ingredients for seven days to see how his body would react to what he described as the "world's healthiest diet" ...

Microplastics are everywhere. In the air we breathe, shedding from the clothes we wear, leaching from food and drink ...

Researchers involved in the study recognised that shifting from a standard Western diet to the "optimal diet" they describe ...

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

A top US-based doctor has warned against buying store-bought low-calorie yogurt, which is loaded with ingredients that can ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...