To help you out (because sometimes your brain doesn't always work at max capacity in the A.M.), we compiled 100 of the best ...

But here’s the thing: a few small habits—ones that take less than 10 minutes—can transform that morning rush into a more intentional, positive start to the day. Over time, these small shifts become ...

Start your partner's day with love and positivity to spread happiness and kick off their routine on a high note. Send them a ...

So, after reading many positive reviews, I booked with a Tanzania-based tour agency, Colours of Africa. The agency handled a lot of logistics and took all the stress out of planning for me.

Most people have slightly higher blood sugar levels in the morning. This is often nothing ... such as a lack of sleep, caffeine, stress, and other illnesses or medications can also influence ...

(KSEE) – Tension is growing in Washington D.C. as the White House is being met with legal challenges to several programs and initiatives in federal court. This week on Sunday Morning Matters ...

“I get up every morning, and it’s going to be a great day. You never know when it’s going to be over so I refuse to have a bad day.” — Paul Henderson A positive attitude attracts ...

Patrick Reed started Thursday not “feeling that great” and finished it with a bogey-free seven-under-par 63 to take an early lead at the International Series Macau. The American’s “stress ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning ... yoga can be a powerful way to set a positive tone for the rest of your day.

But to also remember that positive outcomes are still possible ... a professor of psychology at the University of Rochester who researches stress. “If we didn’t engage with stress, if ...

If there’s one universally enjoyable experience, it’s receiving a good morning text from someone special in your life. But crafting the right good morning text isn’t always quick and easy.