Stretching, yoga, or a morning walk increases circulation, releases endorphins, and sharpens the mind. Physical activity gets the brain going and lifts mood, making it simpler for children to ...

Get moving along with "GMA" viewers across the country! "Good Morning America" is launching its first-ever 5K fun run, a chance for "GMA" viewers to run, walk and move together across the country.

He mentored us in the ways of justice and urged us to embrace “good trouble ... we dance and sing. Some songs are sad, but by the last night, we sang the happy ones, celebrating our loved ...

London Morning's associate producer, Ryan Soulliere, listens to a lot of music for his role, picking tunes for the show. In any given week, that's about 25 songs. Here are his top three local ...

The California mother who spent time in prison for faking her own kidnapping is back in court battling for custody of her children. Up Next in news Sherri Papini, woman who faked kidnapping, faces ...

Phil Collins actually wrote the song as a lullaby for his young daughter Lily, written just for her before it became a standard for millions of other parents to sing to their kids. “We grew up ...