“The best time to drink coffee is the mid to late morning, usually around 9:30 to 11:30 a.m.,” Dr. Raj Dasgupta, a board-certified sleep medicine doctor and chief medical advisor of Sleepopolis, tells ...

The Meat Lovers Omelet is packed with ham, sausage, and bacon – a protein trifecta that satisfies the most carnivorous of ...

ABC News' Dr. Tara Narula shares a favorite smoothie recipe she created.

Coffee is a popular morning pick-me-up, but choosing between cold coffee and black coffee depends on your health and energy ...