Follow one of these two diets to lower your risk of developing cancer and increase your chances of living longer, says ...

Purchasing a health insurance policy at a younger age can help in securing reduced premium rates. Generally, lower insurance ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

David Callejo, a renowned health and wellness expert, has shared on Ac2ality's podcast three key tips for living longer and improving quality of life. These tips focus on strength ...

Smoking significantly reduces life expectancy and quality, with men losing 17 minutes and women 22 minutes per cigarette.

By Dr. Ronald Singer University of Kentucky February is National Children’s Dental Health Month, making it a great time for ...

Psychologist and Emory University professor Candice Hargons, Ph.D., shares the health benefits of better intimacy, which are featured in her new book.

Proper nail care is important because your nails reflect overall health. Here are the tips you need to keep your fingernails ...

A healthy heart is the key to a vibrant life, and small daily habits can make a big difference in keeping your cardiovascular ...

Coconut water has many health benefits in itself. Its consumption is considered good for health but it can be harmful for some people as well.

Ahead of this National Margarita Day representatives with the Cielo Tequila offer tips for making the cocktail at home.

Vani Hari, known as the Food Babe, shares tips on improving health through mindful eating. She emphasizes reading ingredient labels, cooking at home to avoid processed foods, eating clean ...