David Callejo, a renowned health and wellness expert, has shared on Ac2ality's podcast three key tips for living longer and improving quality of life. These tips focus on strength ...

Lin, Director of the Cochlear Center for Hearing and Public Health at Johns Hopkins Lorena Spurio — Nedra Glover Tawwab, Licensed clinical social worker ...

Brain health is the ability of your brain to function across many areas, including thinking, memory, and emotions.Regular physical activity can help keep your mind sharp.Trying puzzles or other ...

Psychologist and Emory University professor Candice Hargons, Ph.D., shares the health benefits of better intimacy, which are featured in her new book.

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

Smoking significantly reduces life expectancy and quality, with men losing 17 minutes and women 22 minutes per cigarette.

McDonald’s may make a great-tasting Shamrock Shake, but you can make a version of it at home that’s packed with good-for-you ingredients like spinach and banana. (Getty Creative) ...

People may have told you carrots are good for your eyes. It turns out there’s some truth to that. Antioxidant vitamins are helpful for eye health. They can include beta carotene in carrots.

Purchasing a health insurance policy at a younger age can help in securing reduced premium rates. Generally, lower insurance premiums are offered to younger people as they are considered low risk.

Vani Hari, known as the Food Babe, shares tips on improving health through mindful eating. She emphasizes reading ingredient labels, cooking at home to avoid processed foods, eating clean ...

By Dr. Ronald Singer University of Kentucky February is National Children’s Dental Health Month, making it a great time for ...